THE BENEFITS OF FEMALE MASTURBATION

FEMALE MASTURBATION AND ITS BENEFITS

Female masturbation has always been seen as a major taboo. In society, a woman who masturbates is thought to be because her partner is not satisfying her, because she is a nymphomaniac, promiscuous and so on. The worst part is that most women, out of fear of this prejudice, even stop doing it for fear of what others might think or say.

Masturbation is part of pleasure, which in turn is part of happiness. Are we really going to let other people control our joy?

So today we talk about the benefits that female masturbation can bring to women! Not only to enhance pleasure, but also for personal well-being.

SO, WHAT ARE THESE BENEFITS?

SELF-KNOWLEDGE

Our body is our best friend. It is essential to know ourselves before we allow others to know us! In addition to making us feel more comfortable with our bodies, masturbation also promotes self-esteem. A woman who appreciates her own anatomy and knows how to give pleasure to herself, knows exactly what she likes in bed and how she likes it.

IMPROVES MOOD AND RELIEVES STRESS

As you may already know, orgasm releases dopamine, endorphins and oxytocin - hormones responsible for good mood. Since it increases the amount of endorphins in the bloodstream, it also reduces the risk of depression. Masturbation is also responsible for improving the immune system.

IMPROVES SLEEP AND REDUCES INSOMNIA

There is a reason why we all feel exhausted and sleepy after a sex session, as orgasm releases hormones that make us more relaxed. After a stressful day at work, masturbating will relieve all that tension, both physical and emotional.

PREVENTS INFECTIONS

Yes, it's true! Due to the excitement felt, the muscles of the cervix elongate, allowing for a circulation of bacteria-rich fluids that will be eliminated, which can help prevent infections, whether cervical or urinary.

RELIEVES MENSTRUAL CRAMPS

There is an exercise in the pelvic floor, caused by orgasm, that helps relieve the pains and cramps felt during menstruation.

STRENGTHENS PELVIC MUSCLES

During masturbation, a woman exercises her pelvic muscles, which strengthens them, making orgasms much better! Additionally, it also helps prevent urinary incontinence. However, Kegel exercises are always recommended to be performed frequently. See here how to do them.

As you can see, masturbation has never harmed anyone, QUITE THE CONTRARY!

In addition to improving your well-being and self-esteem, masturbation also helps A LOT to have a greater sexual appetite. Men go CRAZY seeing you take these initiatives.

SO MASTURBATE. BE HAPPY!